PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:39 00:43:39
16 Mile
20 Mile
5k 00:19:49 00:20:52 00:19:49 00:20:40
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -27.7% 00:19:49 00:19:49 Senior 3 15 KM
10k 00:43:39 00:43:39 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:49 00:20:52 Senior 1 5 KM
2024 5k 00:19:49 00:19:49 Senior 1 5 KM
2024 10k 00:43:39 00:43:39 Senior 2 20 KM
2023 5k 00:19:49 00:20:40 Senior 1 5 KM