PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:27 00:42:27 00:42:52
16 Mile
20 Mile
5k 00:19:55 00:19:55 00:20:32
Half Marathon 01:34:15 01:34:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -40.6% 00:19:55 00:19:55 Senior 4 20 KM
10k 00:42:27 00:42:27 Senior 2 20 KM
Half Marathon 01:34:15 01:34:15 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:27 00:42:27 Senior 1 10 KM
2025 Half Marathon 01:34:15 01:34:15 Senior 1 21.098 KM
2024 5k -41.0% 00:19:55 00:19:55 Senior 3 15 KM
2024 10k 00:42:27 00:42:52 Senior 1 10 KM
2023 5k 00:19:55 00:20:32 Senior 1 5 KM