PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:31:48 00:31:48 00:31:55 00:32:08
16 Mile
20 Mile
5k 00:15:10 00:15:10
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:15:10 00:15:10 Senior 1 5 KM
10k -40.3% 00:31:48 00:31:48 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:31:48 00:31:48 Senior 1 10 KM
2024 10k 00:31:48 00:31:55 Senior 1 10 KM
2023 5k 00:15:10 00:15:10 Senior 1 5 KM
2023 10k 00:31:48 00:32:08 Senior 2 20 KM