PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:49 00:44:19 00:45:54 00:41:49
16 Mile
20 Mile
5k 00:20:27 00:20:27
Half Marathon 01:35:08 01:35:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:27 00:20:27 Senior 2 10 KM
10k -19.8% 00:41:49 00:41:49 Senior 6 60 KM
Half Marathon 01:35:08 01:35:08 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:49 00:44:19 Senior 1 10 KM
2024 10k 00:41:49 00:45:54 Senior 2 20 KM
2024 Half Marathon 01:35:08 01:35:08 Senior 1 21.098 KM
2023 5k 00:20:27 00:20:27 Senior 2 10 KM
2023 10k -20.4% 00:41:49 00:41:49 Senior 3 30 KM