PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:23:03 01:23:03
10k 00:50:19 00:50:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.1% 00:50:19 00:50:19 Senior 3 30 KM
10 Mile 01:23:03 01:23:03 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -2.1% 00:50:19 00:50:19 Senior 3 30 KM
2019 10 Mile 01:23:03 01:23:03 Senior 1 16.09 KM