PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:24 01:11:04 00:49:24 01:33:50
16 Mile
20 Mile
5k
Half Marathon 02:19:43 02:19:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.2% 00:49:24 00:49:24 Senior 7 70 KM
Half Marathon -11.4% 02:19:43 02:19:43 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:24 01:11:04 Senior 1 10 KM
2024 10k -18.2% 00:49:24 00:49:24 Senior 4 40 KM
2023 10k 00:49:24 01:33:50 Senior 2 20 KM
2023 Half Marathon -11.4% 02:19:43 02:19:43 Senior 3 63.294 KM