PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:00 00:47:00 00:47:38 00:50:41 00:58:49
16 Mile
20 Mile
5k
Half Marathon 01:24:07 01:24:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:47:00 00:47:00 V50 4 40 KM
Sprint Aquabike 00:47:14 00:47:14 V55 1 20.75 KM
Half Marathon 01:24:07 01:24:07 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:00 00:47:00 V50 1 10 KM
2024 10k 00:47:00 00:47:38 V45 1 10 KM
2024 Half Marathon 01:24:07 01:24:07 V40 1 21.098 KM
2023 Sprint Aquabike 00:47:14 00:47:14 V55 1 20.75 KM
2023 10k 00:47:00 00:50:41 V45 1 10 KM
2021 10k 00:47:00 00:58:49 Senior 1 10 KM