PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:58 00:39:58
16 Mile
20 Mile
5k 00:18:50 00:18:50 00:18:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:50 00:18:50 V45 3 15 KM
10k 00:39:58 00:39:58 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:18:50 00:18:50 V45 2 10 KM
2023 5k 00:18:50 00:18:53 V45 1 5 KM
2023 10k 00:39:58 00:39:58 V45 1 10 KM