PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:25 00:49:25 00:49:44 00:52:27
16 Mile
20 Mile
5k 00:24:17 00:24:17
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:17 00:24:17 Senior 1 5 KM
10k -16.1% 00:49:25 00:49:25 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:49:25 00:49:25 Senior 1 10 KM
2018 10k 00:49:25 00:49:44 Senior 1 10 KM
2017 5k 00:24:17 00:24:17 Senior 1 5 KM
2017 10k 00:49:25 00:52:27 Senior 1 10 KM