PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:51 00:43:51 00:47:44 00:50:30
16 Mile
20 Mile
5k 00:23:55 00:23:55
Half Marathon 01:37:22 02:14:32 01:37:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:55 00:23:55 Senior 1 5 KM
10k 00:43:51 00:43:51 Senior 3 30 KM
Half Marathon -14.7% 01:37:22 01:37:22 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:37:22 02:14:32 Senior 1 21.098 KM
2024 Half Marathon 01:37:22 01:37:22 V35 2 42.196 KM
2020 10k 00:43:51 00:43:51 Senior 1 10 KM
2019 10k 00:43:51 00:47:44 Senior 1 10 KM
2017 5k 00:23:55 00:23:55 Senior 1 5 KM
2017 10k 00:43:51 00:50:30 Senior 1 10 KM