PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:31 00:57:45 00:48:31
16 Mile
20 Mile
5k 00:29:42 00:29:42
Half Marathon 02:28:19 02:28:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:42 00:29:42 V45 1 5 KM
10k -9.1% 00:48:31 00:48:31 Senior 4 40 KM
Half Marathon 02:28:19 02:28:19 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:42 00:29:42 V45 1 5 KM
2025 10k 00:48:31 00:57:45 V45 2 20 KM
2025 Half Marathon 02:28:19 02:28:19 V45 1 21.098 KM
2023 10k 00:48:31 00:48:31 Senior 2 20 KM