PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:39 00:53:39 01:03:37
16 Mile
20 Mile
5k
Half Marathon 02:06:17 02:07:47 02:06:17
Marathon 04:44:37 04:44:37

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.7% 00:53:39 00:53:39 Senior 3 30 KM
Half Marathon -12.1% 02:06:17 02:06:17 Senior 3 63.294 KM
Marathon 04:44:37 04:44:37 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:39 00:53:39 Senior 1 10 KM
2025 Half Marathon 02:06:17 02:07:47 Senior 1 21.098 KM
2025 Marathon 04:44:37 04:44:37 Senior 1 42.195 KM
2024 Half Marathon 02:06:17 02:06:17 Senior 2 42.196 KM
2023 10k 00:53:39 01:03:37 Senior 2 20 KM