PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:21 00:52:21 00:52:37 01:01:42
16 Mile
20 Mile
5k 00:25:07 00:26:18 00:25:07
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:07 00:25:07 V55 2 10 KM
10k -6.2% 00:52:21 00:52:21 V55 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:25:07 00:26:18 V55 1 5 KM
2025 10k 00:52:21 00:52:21 V55 1 10 KM
2024 5k 00:25:07 00:25:07 V55 1 5 KM
2024 10k 00:52:21 00:52:37 V55 5 50 KM
2023 10k 00:52:21 01:01:42 V55 1 10 KM