PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:41:04 01:41:04
10k 00:57:01 00:57:01 01:02:08 00:59:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.5% 00:57:01 00:57:01 V55 4 40 KM
10 Mile 01:41:04 01:41:04 V50 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:57:01 00:57:01 V55 1 10 KM
2018 10k 00:57:01 01:02:08 V50 2 20 KM
2017 10k 00:57:01 00:59:43 V50 1 10 KM
2017 10 Mile 01:41:04 01:41:04 V50 1 16.09 KM