PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:15:54 01:17:32 01:15:54
16 Mile
20 Mile
5k 00:35:26 00:35:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.0% 00:35:26 00:35:26 V50 11 55 KM
10k -31.6% 01:15:54 01:15:54 V50 15 150 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -16.0% 00:35:26 00:35:26 V50 11 55 KM
2024 10k -31.7% 01:15:54 01:17:32 V50 12 120 KM
2023 10k -31.3% 01:15:54 01:15:54 V50 3 30 KM