PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:33:44 00:34:26 00:33:44
16 Mile
20 Mile
5k 00:17:35 00:17:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:35 00:17:35 Senior 1 5 KM
10k 00:33:44 00:33:44 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:33:44 00:34:26 Senior 1 10 KM
2018 10k 00:33:44 00:33:44 Senior 1 10 KM
2017 5k 00:17:35 00:17:35 Senior 1 5 KM