PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:51 00:37:51
16 Mile
20 Mile
5k 00:19:56 00:21:17 00:19:56
Half Marathon 01:37:37 01:37:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -25.8% 00:19:56 00:19:56 Senior 8 40 KM
10k 00:37:51 00:37:51 Senior 3 30 KM
Half Marathon 01:37:37 01:37:37 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -24.3% 00:19:56 00:21:17 Senior 7 35 KM
2019 10k 00:37:51 00:37:51 Senior 3 30 KM
2019 Half Marathon 01:37:37 01:37:37 Senior 2 42.196 KM
2018 5k 00:19:56 00:19:56 Senior 1 5 KM