PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:42 00:57:42 01:07:14
16 Mile
20 Mile
5k
Half Marathon
Marathon 06:08:43 06:08:43

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.7% 00:57:42 00:57:42 Senior 5 50 KM
Marathon 06:08:43 06:08:43 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:57:42 00:57:42 Senior 3 30 KM
2023 10k 00:57:42 01:07:14 Senior 2 20 KM
2023 Marathon 06:08:43 06:08:43 V35 1 42.195 KM