PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:14 00:53:14
16 Mile 02:40:37 02:40:37
20 Mile
5k 00:29:42 00:29:42 00:32:04
Half Marathon
Marathon 04:56:48 04:56:48

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:42 00:29:42 Senior 2 10 KM
10k 00:53:14 00:53:14 Senior 1 10 KM
16 Mile 02:40:37 02:40:37 Senior 1 25.75 KM
Marathon 04:56:48 04:56:48 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:42 00:29:42 Senior 1 5 KM
2025 16 Mile 02:40:37 02:40:37 Senior 1 25.75 KM
2025 Marathon 04:56:48 04:56:48 Senior 1 42.195 KM
2024 5k 00:29:42 00:32:04 Senior 1 5 KM
2023 10k 00:53:14 00:53:14 Senior 1 10 KM