PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:04:00 01:08:35 01:04:00
16 Mile
20 Mile
5k 00:34:54 00:34:54
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:54 00:34:54 V40 1 5 KM
10k -6.9% 01:04:00 01:04:00 V40 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:04:00 01:08:35 V45 2 20 KM
2024 10k -6.3% 01:04:00 01:04:00 V40 6 60 KM
2023 5k 00:34:54 00:34:54 V40 1 5 KM