PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:00 00:52:00
16 Mile
20 Mile
5k 00:24:18 00:24:18 00:33:09
Half Marathon 01:56:43 01:56:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:18 00:24:18 V40 2 10 KM
10k 00:52:00 00:52:00 V40 2 20 KM
Half Marathon 01:56:43 01:56:43 V40 2 42.196 KM
22k -8.0% 03:02:32 03:02:32 V40 3 66 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:18 00:24:18 V40 1 5 KM
2025 10k 00:52:00 00:52:00 V40 2 20 KM
2025 Half Marathon 01:56:43 01:56:43 V40 2 42.196 KM
2024 22k -8.0% 03:02:32 03:02:32 V40 3 66 KM
2023 5k 00:24:18 00:33:09 V40 1 5 KM