PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:16 01:02:43 01:00:16 01:11:26
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 01:00:16 01:00:16 V40 14 140 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:16 01:02:43 V40 1 10 KM
2024 10k -5.0% 01:00:16 01:00:16 V40 8 80 KM
2023 10k -22.2% 01:00:16 01:11:26 V40 5 50 KM