PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:58 00:41:58 01:02:28
16 Mile
20 Mile
5k 00:25:14 00:25:14 00:28:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.5% 00:25:14 00:25:14 Senior 7 35 KM
10k -19.7% 00:41:58 00:41:58 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k -5.2% 00:25:14 00:25:14 Senior 5 25 KM
2019 10k 00:41:58 00:41:58 Senior 2 20 KM
2018 5k 00:25:14 00:28:04 Senior 2 10 KM
2018 10k 00:41:58 01:02:28 Senior 2 20 KM