PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:47 00:54:47 00:57:47 01:05:53
16 Mile
20 Mile
5k 00:28:23 00:28:23
Half Marathon 02:19:11 02:19:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:23 00:28:23 Senior 1 5 KM
10k -7.2% 00:54:47 00:54:47 Senior 5 50 KM
Half Marathon 02:19:11 02:19:11 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:23 00:28:23 Senior 1 5 KM
2025 10k 00:54:47 00:54:47 Senior 2 20 KM
2024 10k 00:54:47 00:57:47 Senior 2 20 KM
2024 Half Marathon 02:19:11 02:19:11 Senior 1 21.098 KM
2023 10k 00:54:47 01:05:53 Senior 1 10 KM