PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:26 00:41:26 00:43:24 00:48:33
16 Mile
20 Mile
5k 00:24:34 00:24:34 00:27:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:34 00:24:34 V40 3 15 KM
10k 00:41:26 00:41:26 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:34 00:24:34 V40 2 10 KM
2025 10k 00:41:26 00:41:26 V40 1 10 KM
2024 5k 00:24:34 00:27:18 V35 1 5 KM
2024 10k 00:41:26 00:43:24 V35 1 10 KM
2023 10k 00:41:26 00:48:33 V35 1 10 KM