PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:17 01:12:15 01:09:17
16 Mile
20 Mile
5k 00:36:37 00:36:37
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:37 00:36:37 Senior 1 5 KM
10k 01:09:17 01:09:17 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:09:17 01:12:15 V35 2 20 KM
2019 5k 00:36:37 00:36:37 Senior 1 5 KM
2019 10k 01:09:17 01:09:17 Senior 1 10 KM