PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:26 00:39:41 00:39:26 00:40:41
16 Mile
20 Mile
5k
Half Marathon 01:28:39 01:28:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.4% 00:39:26 00:39:26 Senior 4 40 KM
Half Marathon 01:28:39 01:28:39 Senior 1 21.098 KM
20k 01:32:18 01:32:18 Senior 3 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 20k 01:32:18 01:32:18 Senior 3 60 KM
2022 10k 00:39:26 00:39:41 Senior 1 10 KM
2022 Half Marathon 01:28:39 01:28:39 Senior 1 21.098 KM
2019 10k 00:39:26 00:39:26 Senior 2 20 KM
2015 10k 00:39:26 00:40:41 Senior 1 10 KM