PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:33 00:38:55 00:38:33 00:41:05
16 Mile
20 Mile
5k
Half Marathon 01:33:29 01:33:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.8% 00:38:33 00:38:33 Senior 5 50 KM
Half Marathon 01:33:29 01:33:29 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:38:33 00:38:55 Senior 1 10 KM
2018 10k 00:38:33 00:38:33 Senior 2 20 KM
2017 10k 00:38:33 00:41:05 Senior 2 20 KM
2017 Half Marathon 01:33:29 01:33:29 Senior 1 21.098 KM