PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:37:06 00:37:06 00:39:32
16 Mile
20 Mile
5k 00:26:40 00:26:41 00:26:40
Half Marathon 01:22:23 01:22:23 01:56:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:40 00:26:40 V40 2 10 KM
10k 00:37:06 00:37:06 V45 2 20 KM
Half Marathon 01:22:23 01:22:23 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:37:06 00:37:06 V45 1 10 KM
2018 5k 00:26:40 00:26:41 V40 1 5 KM
2018 10k 00:37:06 00:39:32 V45 1 10 KM
2018 Half Marathon 01:22:23 01:22:23 V40 1 21.098 KM
2017 5k 00:26:40 00:26:40 V40 1 5 KM
2017 Half Marathon 01:22:23 01:56:29 V40 1 21.098 KM