PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:40 01:07:45 01:07:40
16 Mile
20 Mile
5k 00:34:20 00:34:20 00:34:33
Half Marathon 02:34:17 02:37:15 02:34:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:20 00:34:20 Senior 2 10 KM
10k -9.9% 01:07:40 01:07:40 Senior 3 30 KM
Half Marathon -22.8% 02:34:17 02:34:17 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:20 00:34:20 Senior 1 5 KM
2025 10k 01:07:40 01:07:45 Senior 1 10 KM
2024 10k 01:07:40 01:07:40 Senior 2 20 KM
2024 Half Marathon -22.6% 02:34:17 02:37:15 Senior 3 63.294 KM
2023 5k 00:34:20 00:34:33 Senior 1 5 KM
2023 Half Marathon 02:34:17 02:34:17 Senior 2 42.196 KM