PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:52:45 | 00:56:02 | 00:52:45 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:34:58 | 00:34:58 | |||||||||||||
| Half Marathon | 02:07:10 | 02:17:38 | 02:18:43 | 02:07:10 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 02:07:10 | 02:17:38 |
|
V35 | 1 | 21.098 KM | |
| 2024 | 5k | 00:34:58 | 00:34:58 | V40 | 2 | 10 KM | ||
| 2024 | 10k | -16.5% | 00:52:45 | 00:56:02 |
|
V40 | 11 | 110 KM |
| 2024 | Half Marathon | 02:07:10 | 02:18:43 | V35 | 1 | 21.098 KM | ||
| 2023 | 10k | -10.6% | 00:52:45 | 00:52:45 | V40 | 5 | 50 KM | |
| 2023 | Half Marathon | -1.3% | 02:07:10 | 02:07:10 |
|
V40 | 3 | 63.294 KM |