PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:37 01:05:29 01:00:13 00:58:37
16 Mile
20 Mile
5k 00:30:54 00:30:54
Half Marathon 01:46:16 01:46:16 02:06:43 01:50:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:54 00:30:54 Senior 1 5 KM
10k -7.5% 00:58:37 00:58:37 Senior 3 30 KM
Half Marathon -7.0% 01:46:16 01:46:16 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:58:37 01:05:29 Senior 1 10 KM
2019 5k 00:30:54 00:30:54 Senior 1 5 KM
2019 Half Marathon 01:46:16 01:46:16 Senior 2 42.196 KM
2018 10k 00:58:37 01:00:13 Senior 1 10 KM
2018 Half Marathon -1.7% 01:46:16 02:06:43 Senior 3 63.294 KM
2017 Half Marathon 01:46:16 01:50:28 Senior 1 21.098 KM
2013 10k 00:58:37 00:58:37 Senior 1 10 KM