PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:07 00:55:07 01:01:31
16 Mile
20 Mile
5k
Half Marathon 01:45:40 01:45:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.2% 00:55:07 00:55:07 V40 4 40 KM
Half Marathon 01:45:40 01:45:40 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -26.4% 00:55:07 00:55:07 V40 3 30 KM
2023 10k 00:55:07 01:01:31 V40 1 10 KM
2023 Half Marathon 01:45:40 01:45:40 Senior 1 21.098 KM