PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:05 01:03:06 00:56:05 00:56:40 00:56:17
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.9% 00:56:05 00:56:05 V55 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:56:05 01:03:06 V55 1 10 KM
2019 10k 00:56:05 00:56:05 V55 1 10 KM
2018 10k 00:56:05 00:56:40 Senior 1 10 KM
2017 10k 00:56:05 00:56:17 V50 1 10 KM