PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:04 00:40:04 00:49:32
16 Mile
20 Mile
5k
Half Marathon 01:29:52 01:29:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:40:04 00:40:04 Senior 7 70 KM
Half Marathon 01:29:52 01:29:52 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:29:52 01:29:52 Senior 1 21.098 KM
2024 10k 00:40:04 00:40:04 Senior 2 20 KM
2023 10k -7.9% 00:40:04 00:49:32 Senior 5 50 KM