PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:07:44 01:07:44
10k 00:36:54 00:39:35 00:36:54
16 Mile
20 Mile
5k 00:18:24 00:18:24
Half Marathon 01:40:32 01:40:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:24 00:18:24 V45 1 5 KM
10k 00:36:54 00:36:54 V45 2 20 KM
10 Mile 01:07:44 01:07:44 V45 1 16.09 KM
Half Marathon 01:40:32 01:40:32 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:36:54 00:39:35 V50 1 10 KM
2025 Half Marathon 01:40:32 01:40:32 V50 1 21.098 KM
2023 10 Mile 01:07:44 01:07:44 V45 1 16.09 KM
2021 5k 00:18:24 00:18:24 V45 1 5 KM
2021 10k 00:36:54 00:36:54 V45 1 10 KM