PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:57 01:05:03 00:48:57 00:52:15
16 Mile
20 Mile
5k 00:20:03 00:20:03
Half Marathon 01:39:09 01:39:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:03 00:20:03 U20 1 5 KM
10k -14.3% 00:48:57 00:48:57 V35 6 60 KM
Half Marathon -0.4% 01:39:09 01:39:09 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:03 00:20:03 U20 1 5 KM
2025 10k 00:48:57 01:05:03 Senior 2 20 KM
2024 10k 00:48:57 00:48:57 V35 2 20 KM
2024 Half Marathon -0.4% 01:39:09 01:39:09 Senior 6 126.588 KM
2023 10k 00:48:57 00:52:15 Senior 2 20 KM