PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:53 01:07:53
16 Mile
20 Mile
5k 00:33:12 00:33:12 00:35:11
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -1.5% 00:33:12 00:33:12 V40 4 20 KM
10k 01:07:53 01:07:53 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -1.4% 00:33:12 00:33:12 V40 3 15 KM
2023 5k 00:33:12 00:35:11 V40 1 5 KM
2021 10k 01:07:53 01:07:53 V45 1 10 KM