PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:47 01:02:50 00:53:24 00:49:47 00:56:58
16 Mile
20 Mile
5k 00:24:26 00:24:26
Half Marathon 01:59:19 01:59:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:26 00:24:26 V35 1 5 KM
10k -7.6% 00:49:47 00:49:47 V35 4 40 KM
Half Marathon 01:59:19 01:59:19 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:47 01:02:50 V40 1 10 KM
2022 10k 00:49:47 00:53:24 V35 1 10 KM
2022 Half Marathon 01:59:19 01:59:19 V35 2 42.196 KM
2021 5k 00:24:26 00:24:26 V35 1 5 KM
2021 10k 00:49:47 00:49:47 V35 1 10 KM
2020 10k 00:49:47 00:56:58 V35 1 10 KM