PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:29 01:06:29 01:08:16 01:07:49
16 Mile
20 Mile
5k 00:38:20 00:38:20
Half Marathon 02:24:37 02:24:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:20 00:38:20 Senior 1 5 KM
10k -10.8% 01:06:29 01:06:29 Senior 5 50 KM
Half Marathon -13.9% 02:24:37 02:24:37 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:06:29 01:06:29 Senior 1 10 KM
2024 10k 01:06:29 01:08:16 Senior 2 20 KM
2024 Half Marathon -13.9% 02:24:37 02:24:37 Senior 4 84.392 KM
2023 5k 00:38:20 00:38:20 Senior 1 5 KM
2023 10k 01:06:29 01:07:49 Senior 2 20 KM