PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:05 01:01:05
16 Mile
20 Mile
5k 00:29:04 00:29:04 00:30:31 00:31:00
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:04 00:29:04 V50 3 15 KM
10k 01:01:05 01:01:05 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:29:04 00:29:04 V50 1 5 KM
2025 10k 01:01:05 01:01:05 V45 1 10 KM
2024 5k 00:29:04 00:30:31 V45 1 5 KM
2023 5k 00:29:04 00:31:00 V45 1 5 KM