PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:12 00:47:12 00:49:06
16 Mile
20 Mile
5k
Half Marathon 01:44:56 01:44:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:12 00:47:12 Senior 5 50 KM
Half Marathon 01:44:56 01:44:56 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:47:12 00:47:12 Senior 3 30 KM
2023 10k 00:47:12 00:49:06 Senior 2 20 KM
2023 Half Marathon 01:44:56 01:44:56 V50 1 21.098 KM