PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:05 00:55:05
16 Mile
20 Mile
5k 00:26:19 00:27:33 00:26:19
Half Marathon 02:09:23 02:09:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:19 00:26:19 V40 2 10 KM
10k -11.2% 00:55:05 00:55:05 Senior 3 30 KM
Half Marathon -0.1% 02:09:23 02:09:23 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:26:19 00:27:33 Senior 1 5 KM
2024 10k -11.2% 00:55:05 00:55:05 Senior 3 30 KM
2024 Half Marathon -0.1% 02:09:23 02:09:23 Senior 3 63.294 KM
2023 5k 00:26:19 00:26:19 V40 1 5 KM