PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:28 00:56:19 00:57:49 00:51:28
16 Mile
20 Mile
5k 00:26:03 00:26:03
Half Marathon 02:14:40 02:39:06 02:14:40 02:25:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:03 00:26:03 V60 1 5 KM
10k -11.4% 00:51:28 00:51:28 V50 5 50 KM
Half Marathon -20.0% 02:14:40 02:14:40 V60 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:03 00:26:03 V60 1 5 KM
2025 10k -8.4% 00:51:28 00:56:19 V60 3 30 KM
2024 Half Marathon 02:14:40 02:39:06 V40 1 21.098 KM
2023 Half Marathon -22.1% 02:14:40 02:14:40 V60 4 84.392 KM
2022 10k 00:51:28 00:57:49 V50 1 10 KM
2022 Half Marathon -15.6% 02:14:40 02:25:51 V40 3 63.294 KM
2020 10k 00:51:28 00:51:28 V50 1 10 KM