PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:21 00:51:28 00:50:21 01:00:51
16 Mile
20 Mile
5k
Half Marathon 02:02:07 02:06:51 02:02:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 00:50:21 00:50:21 Senior 3 30 KM
Half Marathon 02:02:07 02:02:07 V55 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:21 00:51:28 V55 1 10 KM
2019 Half Marathon 02:02:07 02:06:51 V55 1 21.098 KM
2018 10k 00:50:21 00:50:21 Senior 1 10 KM
2018 Half Marathon 02:02:07 02:02:07 V55 1 21.098 KM
2017 10k 00:50:21 01:00:51 V55 1 10 KM