PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:17 00:56:57 00:53:37 00:51:17
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.2% 00:51:17 00:51:17 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:51:17 00:56:57 V50 1 10 KM
2021 10k 00:51:17 00:53:37 Senior 1 10 KM
2020 10k 00:51:17 00:51:17 V50 1 10 KM