PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:02 00:56:02 01:05:39 00:56:32
16 Mile
20 Mile
5k 00:30:35 00:30:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:35 00:30:35 V55 1 5 KM
10k -7.7% 00:56:02 00:56:02 V55 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:30:35 00:30:35 V55 1 5 KM
2020 10k 00:56:02 00:56:02 V55 1 10 KM
2019 10k 00:56:02 01:05:39 V55 1 10 KM
2017 10k 00:56:02 00:56:32 V55 1 10 KM