PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:48 00:37:48 00:38:54
16 Mile
20 Mile
5k 00:27:54 00:27:54 00:32:26
Half Marathon 01:30:42 01:30:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:54 00:27:54 Senior 3 15 KM
10k -38.2% 00:37:48 00:37:48 V35 3 30 KM
Half Marathon -15.1% 01:30:42 01:30:42 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:54 00:27:54 Senior 2 10 KM
2025 10k 00:37:48 00:37:48 V35 1 10 KM
2025 Half Marathon -15.1% 01:30:42 01:30:42 V35 3 63.294 KM
2024 10k 00:37:48 00:38:54 V35 2 20 KM
2023 5k 00:27:54 00:32:26 Senior 1 5 KM