PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:08:09 02:08:09
10k 01:17:07 01:17:07
16 Mile
20 Mile 04:35:24 04:35:24
5k 01:05:31 01:05:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 01:05:31 01:05:31 V50 1 5 KM
10k -29.9% 01:17:07 01:17:07 V55 5 50 KM
10 Mile 02:08:09 02:08:09 V55 1 16.09 KM
20 Mile 04:35:24 04:35:24 V60 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 01:05:31 01:05:31 V50 1 5 KM
2024 10k -29.9% 01:17:07 01:17:07 V55 5 50 KM
2024 20 Mile 04:35:24 04:35:24 V60 1 32.187 KM
2023 10 Mile 02:08:09 02:08:09 V55 1 16.09 KM