PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:37 00:39:37
16 Mile
20 Mile
5k 00:20:31 00:40:27 00:20:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:31 00:20:31 Senior 2 10 KM
10k 00:39:37 00:39:37 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:39:37 00:39:37 Senior 3 30 KM
2024 5k 00:20:31 00:40:27 Senior 1 5 KM
2023 5k 00:20:31 00:20:31 Senior 1 5 KM